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Efficient Swimming

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Six-Time Ironman Champion Dave Scott demonstrates several techniques to help ensure you're getting the most from your swim strokes. Active.com is the leading online community for people who want to discover, learn about, share, register for and ultimately participate in activities about which they are passionate. Check us out here at http://www.active.com/

Channel: Sports
Uploaded: November 30, 1999 at 12:00 am
Author: ACTIVEdotCOM

Length: 02:57
Rating: 4.86
Views: 198281

Tags: accelerade  dave  instruction  ironman  scott  swimming  technique  tips  training  

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Video Comments

muax8495 (November 30, 1999 at 12:00 am)
Im laughing......in the inside.........jaja
XxSpartaxX (November 30, 1999 at 12:00 am)
aero is AIR...lol you meant aqua-dynamic LOL:) but i knew what you were talking about :)
LimitedToPerception (November 30, 1999 at 12:00 am)
I was born in the water....haha...
rofldan (November 30, 1999 at 12:00 am)
I started swimming in the Year of Constantine 306 A.D. and have been ever since. I am 1,702 years old. ;) So ha got you all beat.
rofldan (November 30, 1999 at 12:00 am)
Penis-dynamic...
spunkmaster9000 (November 30, 1999 at 12:00 am)
exactly
J1mHalpert (November 30, 1999 at 12:00 am)
hydro-dynamic....
spunkmaster9000 (November 30, 1999 at 12:00 am)
aero-dynamic
mirushka23 (November 30, 1999 at 12:00 am)
I utterly agree with you. I had been a swimmer once and was told to keep my head a bit lifted, to look in front of me. With the head down it actually means to have a greater water resistance
Cliffycliffz (November 30, 1999 at 12:00 am)
good for you :D

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